I provide individualized, evidence-based therapy for a range of concerns.

Anxiety Disorders

Obsessive Compulsive Disorder (OCD), Panic Disorder, Health Anxiety, Generalized Anxiety, Worry, Rumination

PTSD

Recovering from trauma and rebuilding a sense of safety

Depression

Overcoming feelings of hopelessness, sadness, or low motivation

Grief

Coping with loss and finding ways to move forward

Perinatal Care

Supporting mental health through pregnancy, postpartum, and parenting

Life Transitions

Adjusting to change with confidence and grace

Stress Management

Developing tools to thrive under pressure and set boundaries

FAQs

  • No, I am not in network with any providers.  However, I will help you determine if you have out of network benefits and provide prompt documentation to submit for reimbursement.  

  • I accept major credit cards, cash, check, or wire transfer.  All billing is done through a secure online portal.

  • You don’t! It can be difficult to find the right match.  I always encourage prospective clients to interview a few therapists to get a sense of how they work and what feels like the right fit – in terms of theoretical background, training, area of expertise, and how it feels to talk with them.  If you’re still not sure, it can be a good idea to schedule a few appointments and try it out.  If it doesn’t feel like the right fit after a consultation or a few visits, that’s ok! I can help you figure out what isn’t working and suggest some referrals.