
I provide individualized, evidence-based therapy for a range of concerns.
Anxiety Disorders
Obsessive Compulsive Disorder (OCD), Panic Disorder, Health Anxiety, Generalized Anxiety, Worry, Rumination
PTSD
Recovering from trauma and rebuilding a sense of safety
Depression
Overcoming feelings of hopelessness, sadness, or low motivation
Grief
Coping with loss and finding ways to move forward
Perinatal Care
Supporting mental health through pregnancy, postpartum, and parenting
Life Transitions
Adjusting to change with confidence and grace
Stress Management
Developing tools to thrive under pressure and set boundaries
FAQs
-
No, I am not in network with any providers. However, I will help you determine if you have out of network benefits and provide prompt documentation to submit for reimbursement.
-
I accept major credit cards, cash, check, or wire transfer. All billing is done through a secure online portal.
-
You don’t! It can be difficult to find the right match. I always encourage prospective clients to interview a few therapists to get a sense of how they work and what feels like the right fit – in terms of theoretical background, training, area of expertise, and how it feels to talk with them. If you’re still not sure, it can be a good idea to schedule a few appointments and try it out. If it doesn’t feel like the right fit after a consultation or a few visits, that’s ok! I can help you figure out what isn’t working and suggest some referrals.